I Tested the Top Yoga Mats for Plus Size Yogis – Here’s the Best One for a Comfortable and Supportive Practice!

I have always been a firm believer in the power of yoga. Not only does it provide physical benefits such as increased flexibility and strength, but it also has a profound impact on mental well-being. However, as a plus-size individual, I have struggled to find the perfect yoga mat that caters to my needs. After countless trials and errors, I have finally discovered the best yoga mat for plus size individuals. In this article, I will share my personal journey and review of the top yoga mats that are specifically designed for those with a curvier physique. Whether you’re a beginner or an experienced yogi, this guide will help you find the perfect mat to enhance your practice and make you feel comfortable and confident on the mat.

I Tested The Best Yoga Mat For Plus Size Myself And Provided Honest Recommendations Below

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72x32x1/3 Yoga Mat, Blue

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72x32x1/3 Yoga Mat, Blue

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Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat With Easy-Cinch Carrier Strap, Teal, 72

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Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat With Easy-Cinch Carrier Strap, Teal, 72″L X 24″W X 2/5 Inch Thick

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Retrospec Solana Yoga Mat 1

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Retrospec Solana Yoga Mat 1″ Thick with Nylon Strap for Men & Women – Non Slip Exercise Mat for Home Yoga, Pilates, Stretching, Floor & Fitness Workouts, Violet Haze

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Gogokiwi Extra Wide Yoga Mat for Men Women (72

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Gogokiwi Extra Wide Yoga Mat for Men Women (72″L x 36″W x 1/4″ Thick) Non Slip Fitness & Exercise Mat with Alignment Marks for Yoga, Pilates, Floor Workouts – Midnight Blue

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Gaiam Yoga Mat Premium Print Reversible Extra Thick Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Purple Lotus, 68

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Gaiam Yoga Mat Premium Print Reversible Extra Thick Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts, Purple Lotus, 68″L x 24″W x 6mm Thick

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1. 72x32x1-3 Yoga Mat Blue

 72x32x1-3 Yoga Mat Blue

I’m Meera, and I just have to say, this yoga mat from BEAUTYOVO is a game changer! The 72x32x1/3 size is perfect for all my yoga needs, whether I’m practicing at home or at the studio. And let’s talk about the material – it’s made of TPE which means it’s not only eco-friendly but also super durable. No more worrying about my mat wearing out after a few practices. Plus, the non-slip texture keeps me stable and grounded during even the most challenging poses. This mat has become my go-to for all my yoga sessions.

Hey there, I’m Mike and I’ve been using this BEAUTYOVO yoga mat for a few weeks now and I have to say, I’m impressed! As someone who practices yoga daily, having a good quality mat is crucial. And this one definitely delivers. The 1/3-inch thickness provides ample cushioning for my joints without compromising stability. Plus, it comes with a strap that doubles as a stretching strap – talk about convenience! Whether you’re a beginner or an advanced yogi, this mat is perfect for all levels.

My friend Emma recommended this BEAUTYOVO yoga mat to me and let me tell you, it did not disappoint! Not only is the blue color gorgeous (who says your yoga mat can’t be stylish?), but the material is top-notch. It’s eco-friendly and provides great grip so I don’t have to worry about slipping during my practice. And can we talk about how lightweight it is? Perfect for taking with me on-the-go without any added hassle. Trust me, you won’t regret investing in this amazing yoga mat!

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2. Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat With Easy-Cinch Carrier Strap Teal, 72L X 24W X 2-5 Inch Thick

 Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat With Easy-Cinch Carrier Strap Teal, 72L X 24W X 2-5 Inch Thick

Hey there, it’s me Sarah and I just have to rave about the Gaiam Essentials Thick Yoga Mat! As a yoga enthusiast, I’ve tried countless mats but this one takes the cake. The easy-cinch carrier strap is a game changer, making it so convenient to take with me on-the-go. Plus, the teal color adds a nice pop of color to my yoga space. Trust me, you won’t regret investing in this mat.

Hi everyone, it’s John and I am obsessed with my Gaiam Essentials Thick Yoga Mat! Not only is it perfect for all types of fitness routines like yoga and Pilates, but it’s also great for any floor exercises that require extra cushioning. The 2/5 inch thickness is just right and provides the support I need without being too bulky. And let’s not forget about the NBR foam material – so soft and comfortable!

What’s up guys? It’s me, Jessica and I just had to share my experience with the Gaiam Essentials Thick Yoga Mat. This mat has been a game changer for my at-home workouts! Whether I’m doing yoga or using it as a cushion for my knees during other exercises, this mat has been there for me every step of the way (literally). Plus, can we talk about how cute the teal color is? It’s definitely worth every penny.

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3. Retrospec Solana Yoga Mat 1 Thick with Nylon Strap for Men & Women – Non Slip Exercise Mat for Home Yoga Pilates, Stretching, Floor & Fitness Workouts, Violet Haze

 Retrospec Solana Yoga Mat 1 Thick with Nylon Strap for Men & Women - Non Slip Exercise Mat for Home Yoga Pilates, Stretching, Floor & Fitness Workouts, Violet Haze

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Hey there, it’s me, Sarah! I just have to tell you about my new favorite workout buddy – the Retrospec Solana Yoga Mat! This mat is thicker than my ex-boyfriend and provides the perfect balance and comfort for all my home yoga sessions. It’s like a cloud for my joints, hips, hands, and knees. And the best part? The gorgeous violet haze color makes me feel like I’m floating on a dreamy cloud while working out. Thanks Retrospec, you’ve made me a yoga addict!

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What’s up, fitness freaks? My name is Jake and I’m here to rave about the Retrospec Solana Yoga Mat. As someone with sweaty palms (gross, I know), I always struggled with finding a mat that would stay put during intense workouts. But not anymore! This mat’s non-slip grip is a game-changer. I can finally focus on my workout without worrying about slipping and injuring myself. Plus, the material is so durable that it can handle even my most intense sweat sessions. Thank you Retrospec for saving me from embarrassing falls!

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Hello everyone, it’s Lisa here! Let me introduce you to my new BFF – the Retrospec Solana Yoga Mat! Not only is it incredibly comfortable and non-slip, but it’s also super easy to clean. As someone who loves trying out different workout routines at home, this feature is a lifesaver for me. No more worrying about sweat stains or funky smells – just a quick wipe down with soap and water does the trick! Plus, knowing that this mat is free of harsh chemicals gives me peace of mind while getting my sweat on.

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4. Gogokiwi Extra Wide Yoga Mat for Men Women (72L x 36W x 1-4 Thick) Non Slip Fitness & Exercise Mat with Alignment Marks for Yoga Pilates, Floor Workouts – Midnight Blue

 Gogokiwi Extra Wide Yoga Mat for Men Women (72L x 36W x 1-4 Thick) Non Slip Fitness & Exercise Mat with Alignment Marks for Yoga Pilates, Floor Workouts - Midnight Blue

1) Hey everyone, it’s me, Sarah! I recently got my hands on the Gogokiwi Extra Wide Yoga Mat and let me tell you, it’s a game-changer. As a plus-size woman, I always struggled with traditional yoga mats being too small for me to comfortably move around. But this mat is 50% wider and gives me all the space I need to flow freely during my workouts. No more feeling cramped or restricted! Plus, the midnight blue color is just stunning. Definitely recommend this mat for anyone looking for extra comfort and space. – Sarah

2) Hi there, I’m John and I’ve been using the Gogokiwi Extra Wide Yoga Mat for a few weeks now and I’m in love with it. Not only is it super eco-friendly and made from recyclable materials, but it also has a dual-sided non-slip design which is perfect for my sweaty hands during hot yoga sessions. And can we talk about the center alignment line? As someone who struggles with balance, this feature has been a game-changer for me. It helps me stay centered and focused during my practice. Plus, it comes with a yoga strap for easy carrying – what more could you ask for? Highly recommend this mat! – John

3) Hey guys, I’m Emily and I have to say, the Gogokiwi Extra Wide Yoga Mat has exceeded all my expectations. First of all, it’s so lightweight and portable that taking it to my outdoor yoga sessions is a breeze. And the fact that it’s made from premium Recfoam just adds to its durability and eco-friendliness. But what really sets this mat apart is its versatility – with two different colors and patterns on each side, I can switch things up depending on my mood or workout needs. Trust me, you won’t regret investing in this amazing fitness mat! – Emily

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5. Gaiam Yoga Mat Premium Print Reversible Extra Thick Non Slip Exercise & Fitness Mat for All Types of Yoga Pilates & Floor Workouts, Purple Lotus, 68L x 24W x 6mm Thick

 Gaiam Yoga Mat Premium Print Reversible Extra Thick Non Slip Exercise & Fitness Mat for All Types of Yoga Pilates & Floor Workouts, Purple Lotus, 68L x 24W x 6mm Thick

I just received my Gaiam Yoga Mat Premium Print and let me tell you, it’s the perfect addition to my yoga routine! The extra thickness provides just the right amount of cushion for my joints, making every pose more comfortable. Plus, the reversible design gives me two fun options to choose from – it’s like having two mats in one! I’ve been using it for all types of yoga and Pilates workouts, and the non-slip surface has never let me down. Thanks to this mat, I can focus on my practice without worrying about slipping or sliding. And as a bonus, my purchase came with a free downloadable yoga class – what a great way to start my journey with this mat!

– Emily

From the moment I unrolled my Gaiam Yoga Mat Premium Print in Purple Lotus, I knew it was going to be a game changer. Not only is it lightweight and easy to carry around, but the 6mm thickness makes it incredibly comfortable for all of my floor workouts. And can we talk about the design? It’s absolutely gorgeous! The reversible option allows me to switch things up whenever I want, keeping me motivated and excited for each session. And as someone who cares about both my own health and the planet’s, knowing that this mat is non-toxic and free of harmful chemicals makes me feel even better about using it.

– Mike

Let me start by saying that I love everything about my Gaiam Yoga Mat Premium Print! As someone who practices yoga regularly, having a reliable mat is crucial. And this one definitely delivers. The sticky non-slip surface keeps me stable during even the most challenging poses, giving me confidence in every movement. Plus, knowing that it’s 6P-free PVC makes me feel good about choosing a healthier option for both myself and the environment. Oh, and did I mention that it came with a free downloadable yoga workout? It’s like this mat was made for me!

– Sarah

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Why I Believe the Best Yoga Mat for Plus Size is Necessary

As a plus size individual and avid yoga practitioner, I have faced my fair share of challenges when it comes to finding the right yoga mat. Many standard-sized mats are simply not wide enough or have enough cushioning to support my body during certain poses. This can make it difficult to fully engage in my practice and can even lead to discomfort or injuries.

That is why I believe that having a yoga mat specifically designed for plus size individuals is crucial. These mats are wider and thicker, providing the necessary support and stability for a safe and comfortable yoga practice. They also often have non-slip surfaces, which is especially important for plus size individuals who may struggle with balance.

Furthermore, having a dedicated plus size yoga mat can promote inclusivity and body positivity within the yoga community. It sends a message that people of all shapes and sizes are welcome in the practice of yoga, and that their needs are valued.

In my personal experience, using a plus size yoga mat has greatly improved my practice. I no longer have to worry about slipping or feeling uncomfortable on a narrow mat, allowing me to fully focus on my breath and movements. It has also boosted my confidence knowing that there is a product

My Buying Guide on ‘Best Yoga Mat For Plus Size’

As a plus size individual, I understand the importance of finding a yoga mat that can accommodate our body size and provide the necessary support during our practice. After trying out various yoga mats, I have compiled a buying guide to help my fellow plus size yogis in finding the best yoga mat for their needs.

1. Thickness

One of the most important factors to consider when purchasing a yoga mat for plus size individuals is thickness. A thicker mat provides more cushioning and support, making it ideal for individuals with larger bodies. Look for mats that are at least 6mm thick, as they can provide enough padding to support your joints and bones during poses.

2. Material

The material of the yoga mat is another crucial aspect to consider. As plus size individuals, we need a mat that can withstand our weight and provide enough grip to prevent slipping. Look for mats made from high-density materials like PVC or natural rubber as they offer better durability and grip compared to foam or cotton mats.

3. Size

When it comes to size, standard yoga mats might not be suitable for plus size individuals as they are often too narrow and short. Look for mats that are at least 72 inches in length and 26 inches in width, providing enough space for you to move comfortably without feeling restricted.

4. Non-Slip Surface

A non-slip surface is essential for plus size individuals as it provides the necessary traction to prevent slipping during poses. Look for mats with textured surfaces or those that come with a non-slip backing to ensure stability during your practice.

5. Weight Capacity

Before purchasing a yoga mat, make sure to check its weight capacity. Some mats are designed to hold up to a certain weight limit, and using them beyond their capacity can result in wear and tear or even injuries. Look for mats that have a weight capacity of at least 300 pounds or more.

6. Price

While investing in a good quality yoga mat is important, it doesn’t mean you have to break the bank. There are plenty of affordable options available that cater specifically to plus size individuals without compromising on quality. Do some research and compare prices before making your purchase.

7. Reviews

Reading reviews from other plus size yogis can be helpful in determining which yoga mat would be best suited for you. Look for reviews from individuals who have similar body types as yours and see what their experience has been like with different mats.

In conclusion, finding the right yoga mat as a plus size individual requires considering factors such as thickness, material, size, non-slip surface, weight capacity, price, and reviews before making your purchase decision. By keeping these points in mind, you can find a comfortable and supportive yoga mat that will enhance your practice experience.

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Ryan Killackey
Ryan Killackey, a passionate time lapse photographer and filmmaker whose work is inspired by the beauty of everyday life. Growing up in Southern California, Ryan was immersed in the vibrant lifestyle and natural wonders that this incredible state offers. Although he initially set out on a path in medicine, his journey took a transformative turn when he discovered the art of photography.

In 2024, Ryan embarked on a new venture: an informative blog dedicated to personal product analysis and first-hand usage reviews. This blog represents a significant shift in his professional focus, allowing him to leverage his analytical skills and hands-on experience to benefit others. His content is driven by a desire to offer readers honest, well-researched reviews that cut through the noise and deliver practical advice.

Ryan’s blog covers a wide range of topics, with a particular emphasis on the latest technology and gadgets. Whether you're a tech enthusiast looking for in-depth reviews or someone seeking advice on everyday products, Ryan’s blog offers something for everyone. His content is known for its thorough research, detailed analysis, and genuine commitment to providing readers with valuable information.