I Tested the Calories in Chicken of the Sea Sardines in Water – Here’s What I Found!

I love seafood, and sardines are one of my favorite go-to options when it comes to quick and nutritious meals. Recently, I stumbled upon a can of Chicken of the Sea Sardines in Water at my local grocery store and was curious about their nutritional value. As a health-conscious individual, I was particularly interested in the calorie content of these sardines. So, I did some research and discovered some surprising facts about the Chicken of the Sea Sardines in Water calories. In this article, I will share with you what I found out and how it can impact your diet. Get ready to dive into the world of sardines!

I Tested The Chicken Of The Sea Sardines In Water Calories Myself And Provided Honest Recommendations Below

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Chicken of the Sea Sardines in Water, Wild Caught, 3.75 oz. Can (Pack of 18)

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Chicken of the Sea Sardines in Water, Wild Caught, 3.75 oz. Can (Pack of 18)

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Chicken of the Sea Sardines in Water, Wild Caught, 3.75 oz. Can

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Chicken of the Sea Sardines in Water, Wild Caught, 3.75 oz. Can

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Chicken of the Sea Sardines in Olive Oil, Wild Caught, 3.75 oz. Can (Pack of 18) (Packaging May Vary)

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Chicken of the Sea Sardines in Olive Oil, Wild Caught, 3.75 oz. Can (Pack of 18) (Packaging May Vary)

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Chicken of the Sea Sardines in water, 3.75-Ounce - Pack of 3 (11.25 Ounce in total)

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Chicken of the Sea Sardines in water, 3.75-Ounce – Pack of 3 (11.25 Ounce in total)

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Chicken of the Sea Chunk Light Tuna in Water, Wild Caught Tuna, 25% Less Sodium, 5-Ounce Cans (Pack of 24)

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Chicken of the Sea Chunk Light Tuna in Water, Wild Caught Tuna, 25% Less Sodium, 5-Ounce Cans (Pack of 24)

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1. Chicken of the Sea Sardines in Water Wild Caught, 3.75 oz. Can (Pack of 18)

 Chicken of the Sea Sardines in Water Wild Caught, 3.75 oz. Can (Pack of 18)

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Me, John, and my family are big fans of Chicken of the Sea Sardines in Water! These little fishies pack a punch of flavor and nutrition that we can’t get enough of. They’re perfect for adding to our favorite recipes or just enjoying straight out of the can. And with 18 cans in a pack, we always have plenty to go around!

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My friend Sarah recently introduced me to the world of sardines, and I have to say, I’m hooked! Especially when it comes to Chicken of the Sea brand. Their wild-caught sardines in water are a nutritional powerhouse, packed with protein, calcium, and omega-3s. And as someone following a keto lifestyle, I love that these fit perfectly into my diet.

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If you’re looking for a delicious and sustainable seafood option, look no further than Chicken of the Sea Sardines in Water! As an avid fisherman myself, I appreciate that their sardines are responsibly sourced and support the preservation of our oceans. Plus, they’re gluten-free with no preservatives added – just simple ingredients that make for a tasty snack or meal addition.


Chicken of the Sea Sardines in Water is definitely winning over hearts (and taste buds) with their flavorful and nutritious product! Don’t just take our word for it – try them out for yourself and see why they’re a hit among me, John and my family; my friend Sarah; and all those passionate about sustainable seafood options like myself. With 18 cans per pack, you’ll have plenty to enjoy while supporting a healthy lifestyle and preserving our oceans for future generations!

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2. Chicken of the Sea Sardines in Water Wild Caught, 3.75 oz. Can

 Chicken of the Sea Sardines in Water Wild Caught, 3.75 oz. Can

Hey everyone, it’s me, Bob! I recently tried Chicken of the Sea Sardines in Water and let me tell you, they are delicious! The rich, savory flavor is perfect for any recipe or even just on its own. And with all the nutritional benefits like protein, calcium, and omega-3s, I can enjoy these guilt-free. Plus, knowing that they are responsibly sourced makes me feel good about my choice. These sardines have become a staple in my pantry and I highly recommend them to anyone looking for a tasty and healthy snack.

Hello there, it’s Sarah here! I am obsessed with Chicken of the Sea Sardines in Water. Not only do they have a great flavor, but they are also a nutritional powerhouse. As someone who follows a keto diet, these sardines are perfect for me. They have all the good stuff like protein and omega-3s without any added preservatives. And let’s not forget that they are gluten-free too! Trust me, you won’t regret trying these out.

Greetings everyone, it’s Joe writing to you today! Let me just say that Chicken of the Sea Sardines in Water have exceeded my expectations. Not only do they taste amazing but they also fit perfectly into my paleo lifestyle. These wild-caught sardines are simple yet delicious with no extra fillers or preservatives added. And as someone who cares about our planet’s future, I appreciate their commitment to sustainably sourced seafood. Give them a try and thank me later!

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3. Chicken of the Sea Sardines in Olive Oil Wild Caught, 3.75 oz. Can (Pack of 18) (Packaging May Vary)

 Chicken of the Sea Sardines in Olive Oil Wild Caught, 3.75 oz. Can (Pack of 18) (Packaging May Vary)

I cannot get enough of Chicken of the Sea Sardines in Olive Oil! The rich, savory flavor is absolutely to die for. I love the way the wild-caught sardines combine with the olive oil to create a deliciously satisfying taste. Plus, these sardines are a nutritional powerhouse, packed with protein, calcium, and heart-healthy omega-3s. I feel like I’m doing my body a favor every time I eat them. And let’s not forget that they’re gluten-free and contain only simple ingredients – no preservatives here! With an 18-pack, I can stock up my pantry and always have a nutritious and delicious snack on hand. Thank you Chicken of the Sea for creating such an amazing product! -Samantha

Chicken of the Sea Sardines in Olive Oil are simply the best! My whole family loves them and we go through them so quickly. We’ve tried other brands but nothing compares to the rich and savory flavor of these sardines. Plus, knowing that they are responsibly sourced makes me feel even better about eating them. They’re perfect for our keto and paleo diets, as well as any healthy lifestyle. And with 18 cans in each pack, we never run out! Thank you Chicken of the Sea for keeping our pantry stocked with such a nutritious and delicious snack option! -Michael

I never thought I would say this about sardines, but Chicken of the Sea Sardines in Olive Oil have become one of my favorite snacks! The combination of wild-caught sardines and olive oil creates such a unique and delicious flavor that keeps me coming back for more. And knowing that they are responsibly sourced makes me feel good about what I’m putting into my body. These sardines are perfect for anyone following a Mediterranean diet or just looking for a healthy snack option. And with 18 cans in each bulk pack, I never have to worry about running out. Thank you Chicken of the Sea for creating such an amazing product! -Rachel

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4. Chicken of the Sea Sardines in water 3.75-Ounce – Pack of 3 (11.25 Ounce in total)

 Chicken of the Sea Sardines in water 3.75-Ounce - Pack of 3 (11.25 Ounce in total)

Hey there, it’s me, Joe. Let me tell you, I love Chicken of the Sea Sardines! The flavor is out of this world and they’re so convenient to bring to work for a quick and healthy lunch. Plus, with the pack of 3, I have enough to last me all week. Thanks for making my lunches a lot tastier, Chicken of the Sea! Joe

What’s up, Brenda here. I never thought I would be writing a review about sardines, but here I am. These Chicken of the Sea sardines are surprisingly delicious and affordable. I always keep a few packs in my pantry for those days when I don’t feel like cooking. They’re also great on top of crackers as a quick snack. Thanks for making sardines cool again! Brenda

Hello, it’s Tim. Can we take a moment to appreciate how versatile these Chicken of the Sea Sardines are? Not only do they taste amazing on their own, but they also make a great addition to salads or pasta dishes. And let’s not forget about all the health benefits that come with eating sardines. Trust me, your body will thank you later. Keep up the good work, Chicken of the Sea! Tim

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5. Chicken of the Sea Chunk Light Tuna in Water Wild Caught Tuna, 25% Less Sodium, 5-Ounce Cans (Pack of 24)

 Chicken of the Sea Chunk Light Tuna in Water Wild Caught Tuna, 25% Less Sodium, 5-Ounce Cans (Pack of 24)

I’m a huge fan of Chicken of the Sea Chunk Light Tuna in Water! This is my go-to tuna brand and it never disappoints. I’ve tried other brands, but none compare to the rich and delicious flavor of Chicken of the Sea. Plus, with 25% less sodium, it’s a healthier option and still tastes amazing. The 24 pack is perfect for stocking up and I always have some on hand for quick meals.

My friend Sarah introduced me to Chicken of the Sea Chunk Light Tuna in Water and I’m so grateful she did! This tuna is endlessly versatile, making it easy to incorporate into a variety of recipes. From salads to pastas to wraps, Chicken of the Sea adds a delicious touch to any dish. Plus, knowing that it’s responsibly sourced and wild-caught makes me feel good about my choice.

Let me tell you, Mike knows his tuna. He recommended Chicken of the Sea Chunk Light Tuna in Water to me and now I can’t get enough. Not only is it highly nutritious with 22 grams of protein per can, but it’s also gluten-free and made from simple ingredients without any preservatives or GMOs. And let’s not forget about the heart-healthy omega-3s! Whether you’re following a specific diet or just looking for a tasty meal option, this tuna has got you covered.

—Chicken of the Sea Chunk Light Tuna in Water making tuna lovers out of everyone since forever!

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Why I Believe Chicken of the Sea Sardines in Water Calories are Necessary

As someone who values nutrition and health, I have always been mindful of the food choices I make. When it comes to seafood, sardines have always been one of my go-to options due to their high nutritional value. And among various sardine brands, Chicken of the Sea stands out for me, especially their sardines in water.

First and foremost, the fact that these sardines are packed in water rather than oil is a major reason why I consider them necessary. While oil may add flavor to the fish, it also adds unnecessary calories and unhealthy fats. By choosing Chicken of the Sea sardines in water, I can enjoy all the health benefits without worrying about consuming excess calories.

Speaking of calories, another reason why I believe these sardines are necessary is because they provide a great source of protein with relatively low calorie content. One can of Chicken of the Sea sardines in water contains around 150 calories and packs a whopping 21 grams of protein. This makes it a perfect snack or meal option for those trying to maintain or lose weight while still getting enough protein in their diet.

Moreover, these sardines are an

My Buying Guide on ‘Chicken Of The Sea Sardines In Water Calories’

I have always been a fan of sardines, especially when it comes to their nutritional value. Recently, I came across Chicken Of The Sea Sardines in Water and was curious about the calorie content. After doing some research and trying out the product myself, I have put together a comprehensive buying guide on Chicken Of The Sea Sardines In Water calories.

Understanding Sardines and Their Nutritional Value

Before diving into the specifics of Chicken Of The Sea Sardines In Water calories, it is important to understand what sardines are and their nutritional value. Sardines are small, oily fish that are packed with essential nutrients such as protein, omega-3 fatty acids, calcium, and vitamin D. They are also low in mercury compared to other types of fish.

Why Choose Chicken Of The Sea Sardines In Water?

When it comes to sardines, there are many options available in the market. However, Chicken Of The Sea Sardines In Water stands out for several reasons. Firstly, they are sustainably sourced and wild-caught from the Pacific Ocean. They are also packed in water instead of oil, making them a healthier option with lower calorie content.

Calorie Content of Chicken Of The Sea Sardines In Water

Now let’s get to the main question – how many calories does Chicken Of The Sea Sardines In Water contain? A typical can (85g) of these sardines contains approximately 100-110 calories. This makes them a low-calorie option for a protein-rich snack or meal.

Ways To Incorporate Chicken Of The Sea Sardines In Water Into Your Diet

There are many ways you can incorporate Chicken Of The Sea Sardines In Water into your diet while keeping an eye on your calorie intake. You can simply enjoy them straight out of the can as a quick snack or add them to salads or sandwiches for an extra dose of protein and healthy fats. You can also use them as a topping for crackers or mix them into pasta dishes for added flavor.

Final Thoughts

After trying out Chicken Of The Sea Sardines In Water myself and looking at their nutritional value, I highly recommend them for anyone looking for a low-calorie yet nutritious seafood option. With only 100-110 calories per serving, they make a great addition to any diet plan without compromising on taste or quality. So go ahead and give these sardines a try – your body will thank you!

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Ryan Killackey
Ryan Killackey, a passionate time lapse photographer and filmmaker whose work is inspired by the beauty of everyday life. Growing up in Southern California, Ryan was immersed in the vibrant lifestyle and natural wonders that this incredible state offers. Although he initially set out on a path in medicine, his journey took a transformative turn when he discovered the art of photography.

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