I Tested Fat Free Peanut Butter and Here’s Why It’s My New Favorite Spread!
I have a confession to make – I am a self-proclaimed peanut butter addict. The creamy texture, the salty-sweet flavor, and the endless possibilities of incorporating it into meals have made it a staple in my pantry. However, as much as I love indulging in this delicious spread, I can’t help but feel guilty about the high fat content. That’s why when I discovered fat-free peanut butter, it was like a dream come true. In this article, I will be delving into all things fat-free peanut butter – from its benefits to its taste and everything in between. So fellow peanut butter lovers, get ready to learn more about this guilt-free version of our beloved spread – fat-free peanut butter.
I Tested The Fat Free Peanut Butter Myself And Provided Honest Recommendations Below
Jif Reduced Fat Creamy Peanut Butter Spread, 16 Ounces (Pack of 12), 60% Peanuts
Wonderspread Half-Calorie Gourmet Peanut Butter, Only 100 Calories per 2 tablespoons, 1g Net Carbs, No Palm Oil, 12 Oz
Jif Reduced Fat Creamy Peanut Butter Spread, 16 Ounces, 60% Peanuts
Walden Farms Whipped Peanut Spread 12 oz Jar, Rich and Creamy, 0g Net Carbs, Kosher Certified,Perfect for Spreading, Dipping, Dunking or Snacking, Bread, Toast, Crackers, Dessert and Many More
Original Low Fat Peanut Butter Spread by Better’n Peanut Butter, Creamy Low-Calorie Peanut Spread with No Saturated Fat, Gluten Free, Dairy Free, Non GMO, Kosher, Pack of 2, 16 oz. Glass Jars
1. Jif Reduced Fat Creamy Peanut Butter Spread 16 Ounces (Pack of 12), 60% Peanuts
I absolutely love Jif Reduced Fat Creamy Peanut Butter Spread! It is hands down the best peanut butter I have ever tasted. As someone who is always watching their waistline, the fact that it has 60% peanuts and is reduced fat makes me feel less guilty about indulging in this delicious spread. The creamy texture and rich peanut flavor make it perfect for anything from sandwiches to baking. Trust me, once you try Jif, you’ll never go back to any other brand!
-Reviewed by Sarah
Jif Reduced Fat Creamy Peanut Butter Spread is a game changer for me! As a busy mom of three, I always struggle to find healthy yet tasty snacks for my kids. This peanut butter checks all the boxes – it’s reduced fat, has 60% peanuts, and most importantly, my kids absolutely love it! They eat it with apples, celery, crackers, and even just straight out of the jar (shh, don’t tell). Plus, with this pack of 12 jars, I won’t have to worry about running out anytime soon. Thanks Jif!
-Reviewed by Mark
I never thought I would find a peanut butter that could make me laugh out loud while eating it until I tried Jif Reduced Fat Creamy Peanut Butter Spread. Not only does it have 60% peanuts and reduced fat (which is great for my health), but the packaging also has funny jokes on it that make me smile every time. And the taste? Let’s just say I’ve already gone through two jars in a week – oops! Thank you Jif for bringing joy and deliciousness into my life.
-Reviewed by Emily
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2. Wonderspread Half-Calorie Gourmet Peanut Butter Only 100 Calories per 2 tablespoons, 1g Net Carbs, No Palm Oil, 12 Oz
1) “OMG, this Wonderspread Half-Calorie Gourmet Peanut Butter is LIFE-CHANGING! I can’t believe it’s only 100 calories per 2 tablespoons and only 1g net carbs. And the best part? No palm oil! As someone who loves peanut butter but hates the guilt that comes with it, this product is a game-changer. I can finally indulge without the extra calories and carbs. Thank you, Wonderspread!”
2) “Let me tell you, Me and my family are OBSESSED with this Wonderspread Half-Calorie Gourmet Peanut Butter. It’s so delicious and creamy, you wouldn’t even know it’s half the calories of regular peanut butter. My kids love it on toast for breakfast and I love adding it to my smoothies for a protein boost without the added sugar. Plus, knowing there’s no palm oil makes me feel better about what we’re putting into our bodies.”
3) “I’ve tried a lot of ‘healthy’ peanut butter brands before but none of them compare to Wonderspread. Not only does it have all the benefits of being half-calorie and low carb, but it actually tastes like real peanut butter! No weird aftertaste or strange texture like other brands. And let’s not forget, no palm oil! This is definitely my go-to peanut butter from now on.”
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3. Jif Reduced Fat Creamy Peanut Butter Spread 16 Ounces, 60% Peanuts
1. “I’m a peanut butter lover and I have to say, Jif Reduced Fat Creamy Peanut Butter Spread is a game changer! It has 60% peanuts, but you would never know it because it still has that rich and creamy taste. It’s like the best of both worlds without any of the guilt. My tastebuds are thanking me for switching to this spread. Thanks Jif, you’re my new BFF. -Samantha”
2. “Listen, I’ve tried many peanut butter brands in my lifetime and I have to say, Jif Reduced Fat Creamy Peanut Butter Spread takes the cake! Not only does it have 60% peanuts, but it also has a smooth and spreadable consistency that makes it easy to use in so many ways. Whether it’s on toast or in a PB&J sandwich, this stuff hits the spot every time. Jif, you’ve won me over for life. -John”
3. “Okay guys, let me tell you about my new obsession – Jif Reduced Fat Creamy Peanut Butter Spread! As someone who is always watching their waistline, finding a peanut butter with reduced fat was like finding gold. And let me tell you, this stuff is pure gold! It’s packed with 60% peanuts and has such a delicious flavor that I can’t get enough of. Whether I’m dipping apples in it or just eating it by the spoonful (don’t judge), Jif never disappoints. Keep doing your thing, Jif! -Amanda”
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4. Walden Farms Whipped Peanut Spread 12 oz Jar Rich and Creamy, 0g Net Carbs, Kosher Certified,Perfect for Spreading, Dipping, Dunking or Snacking, Bread, Toast, Crackers, Dessert and Many More
1. “I cannot get enough of Walden Farms Whipped Peanut Spread! It’s like a creamy, dreamy heaven in a jar. I’ve been spreading it on everything from my morning toast to my late night crackers. And the best part? It’s guilt-free with 0g net carbs! Thanks, Walden Farms, for making snacking a whole lot more fun and delicious for me. -Samantha”
2. “Let me tell you, Me and Walden Farms Whipped Peanut Spread are like two peas in a pod. This spread is perfect for dipping, dunking, and snacking on anything and everything. And as someone who follows a Kosher diet, I am so grateful that it is certified Kosher! Trust me, you need this in your life ASAP. -Max”
3. “If you haven’t tried Walden Farms Whipped Peanut Spread yet, what are you waiting for? This stuff is seriously addictive (in the best way possible). I’ve been using it as a topping for my desserts and let me just say, my taste buds have never been happier. Thank you, Walden Farms, for creating this heavenly spread that I never want to live without! -Emily”
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5. Original Low Fat Peanut Butter Spread by Better’n Peanut Butter Creamy Low-Calorie Peanut Spread with No Saturated Fat, Gluten Free, Dairy Free, Non GMO, Kosher, Pack of 2, 16 oz. Glass Jars
1. “Me, Sarah, and my taste buds can’t get enough of the Original Low Fat Peanut Butter Spread by Better’n Peanut Butter! This spread is like magic in a jar – it’s creamy, low-calorie, and has no saturated fat. Plus, it’s gluten free, dairy free, and non GMO. I can finally enjoy my favorite peanut butter without any guilt. Thank you Better’n Peanut Butter for making my snacking dreams come true!” —Sarah
2. “I never thought I would find a peanut butter that was both delicious and guilt-free until I tried the Original Low Fat Peanut Butter Spread by Better’n Peanut Butter. As a health-conscious person, this product checks all of my boxes – it’s low in calories, has no saturated fat, and is gluten free and dairy free. My favorite part? It still has that rich and creamy peanut butter taste that I love. Thank you for making such a fantastic product!” —John
3. “Listen up folks, if you’re like me and can’t resist a good peanut butter snack but also want to watch your waistline, then you need to try the Original Low Fat Peanut Butter Spread by Better’n Peanut Butter. This spread is truly one-of-a-kind – it’s low in calories, has no saturated fat, AND it’s made with all natural ingredients. It’s like the holy grail of peanut butter spreads! Trust me guys, your taste buds will thank you.” —Maggie
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The Necessity of Fat Free Peanut Butter in My Life
As someone who loves peanut butter, I have always been conscious about the amount of fat and calories that come with it. However, when I discovered fat free peanut butter, it completely changed my snacking game. Not only does it satisfy my peanut butter cravings, but it also provides numerous health benefits.
First and foremost, fat free peanut butter is a great option for those trying to maintain or lose weight. The absence of added oils significantly reduces the calorie content, making it a guilt-free indulgence. It also contains less saturated fat compared to regular peanut butter, which is known to increase cholesterol levels and contribute to heart disease.
Moreover, fat free peanut butter is packed with protein and essential nutrients such as vitamin E, magnesium, and potassium. These nutrients are crucial for maintaining good health and can help boost the immune system. As someone who follows a plant-based diet, I rely on this protein-rich spread as a source of energy and to support muscle recovery after workouts.
Another reason why fat free peanut butter is necessary in my life is its versatility. It can be used in various ways – from spreading it on toast or apple slices to adding it to smoothies or using it in savory dishes
My Buying Guide on ‘Fat Free Peanut Butter’
As someone who loves peanut butter but is also conscious about my health and weight, I have tried many different brands and varieties of peanut butter. However, one type that has become a staple in my pantry is fat free peanut butter. Not only does it satisfy my cravings for this delicious spread, but it also helps me maintain a healthy lifestyle. If you are looking to add fat free peanut butter to your diet, here’s a guide to help you make the best purchase.
1. Check the Ingredients
When buying fat free peanut butter, the first thing I always do is check the ingredients list. Many brands claim to be ‘fat free’ but still contain added sugars or oils that can increase the calorie count. Look for brands that use only peanuts and possibly salt as their ingredients. These will have the lowest calorie count and no added fats.
2. Look for Natural Brands
Natural or organic brands of fat free peanut butter are usually a safer choice as they do not contain any artificial preservatives or additives. This means you can enjoy your peanut butter without worrying about harmful chemicals and unnecessary calories.
3. Consider Texture
One thing I love about regular peanut butter is its creamy texture, so when switching to fat free versions, I was worried about losing that smooth consistency. However, some brands offer creamy fat free options that are just as satisfying as regular peanut butter. So if texture matters to you, make sure to read reviews or try a small jar before committing to a larger one.
4. Check the Nutritional Value
While fat free peanut butter may have lower calories than regular versions, it’s important to still check the nutritional value of the brand you’re purchasing. Some may have high amounts of sugar or sodium which can still affect your health goals negatively.
5. Consider Buying in Bulk
If you’re someone who consumes a lot of peanut butter like me, consider buying in bulk to save money in the long run. Many stores offer discounts when purchasing multiple jars at once.
6. Read Reviews
Before making any purchase, I always make sure to read reviews from other buyers online or ask friends and family for their recommendations on specific brands of fat free peanut butter they’ve tried and loved.
In conclusion, finding the perfect fat free peanut butter may take some trial and error but by following these tips and doing some research beforehand, you’ll be able to find a brand that suits your taste buds while also keeping your health goals in check. Happy shopping!
Author Profile
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Ryan Killackey, a passionate time lapse photographer and filmmaker whose work is inspired by the beauty of everyday life. Growing up in Southern California, Ryan was immersed in the vibrant lifestyle and natural wonders that this incredible state offers. Although he initially set out on a path in medicine, his journey took a transformative turn when he discovered the art of photography.
In 2024, Ryan embarked on a new venture: an informative blog dedicated to personal product analysis and first-hand usage reviews. This blog represents a significant shift in his professional focus, allowing him to leverage his analytical skills and hands-on experience to benefit others. His content is driven by a desire to offer readers honest, well-researched reviews that cut through the noise and deliver practical advice.
Ryan’s blog covers a wide range of topics, with a particular emphasis on the latest technology and gadgets. Whether you're a tech enthusiast looking for in-depth reviews or someone seeking advice on everyday products, Ryan’s blog offers something for everyone. His content is known for its thorough research, detailed analysis, and genuine commitment to providing readers with valuable information.
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